Pomegranate

Pomegranate, often called the “fruit of paradise,” is a delicious and nutrient-packed fruit widely loved for its juicy, ruby-red seeds. Known for its sweet and tangy flavor, pomegranate is a superfood loaded with antioxidants, vitamins, and minerals, making it a perfect choice for boosting your health and immunity.

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How to Store Pomegranates

1. Room Temperature: Whole pomegranates can be kept at room temperature for up to a week. Keep them in a cool, dry place, away from direct sunlight.

2. Refrigeration: Store whole pomegranates in the refrigerator to extend their shelf life up to 2–3 weeks.

3. Storing Seeds: Once the seeds (arils) are removed, store them in an airtight container in the refrigerator for up to 5 days or freeze them for longer storage.

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Ways to Eat Pomegranates

1. As a Snack: Enjoy fresh pomegranate seeds straight from the fruit for a quick and healthy snack.

2. In Salads: Add pomegranate seeds to green salads or grain-based salads for a burst of flavor and color.

3. Juice: Blend the seeds and strain to make fresh, homemade pomegranate juice.

4. Desserts: Sprinkle seeds over desserts like yogurt, ice cream, or cakes for a vibrant topping.

5. Chutneys and Sauces: Use the seeds to make sweet and tangy chutneys or as a garnish for savory dishes.

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Health Benefits of Pomegranates

Rich in antioxidants, helping fight free radicals.

Supports heart health by improving blood circulation.

Boosts immunity with high levels of vitamin C and potassium.

Promotes healthy skin and digestion.

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Order Farm-Fresh Pomegranates Online

At Fal Sarovar, we deliver the freshest pomegranates to your doorstep in Jammu. Sourced directly from trusted farms, our pomegranates are packed with flavor and nutrients.

Place your order now at FalSarovar.in and enjoy free home delivery in Jammu!

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